Astrologers have assigned the four elements of earth, water, fire, and air to better characterize the signs of the zodiac. This is not by chance, as it was typical of their vision of the cosmic world. Each group of three signs reveal a basic feature in human individuality.
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The full moon is the height of the influence of the moon on our planet. It is that particular moment the flow of lunar energies reaches a maximum, and as a consequence the increased responsiveness and sensitivity of all living organisms is amplified. In the Lunar cycle there is a very important moment, particularly evident in Eastern astrological tradition, showing that two days before full Moon, its influence is particularly beneficial on our planet. It is a privileged day, called the period of beauty and universal harmony or Tripura Sundari.
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What if there was a holistic way to decrease stress, ease anxiety, improve sleep and boost your mood – and you could do it anywhere, at any time? How about also helping to relieve chronic obstructive pulmonary disease (COPD) and blood pressure problems? Interested? You’re lucky, because these holistic life techniques already exists. It’s time to introduce breathing exercises into your daily routine.
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Einstein has proven that everything in the universe is composed of energy, including the human body. When we lived in harmony with nature, our body’s energies vibrated in resonance with the universal energies. And therefore we experience optimum physical, mental, emotional and spiritual health.
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A state of perfect mental concentration involves the focusing of the whole potential of attention on the chosen object, for a specified period of time, without forcing or letting appear a state of mental tension. This process is analogous to the phenomenon of focusing the sunlight through a lens: the power of the sunbeams collected in a single point increases enormously in comparison to the power of the dispersed sunbeams.
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Winter holidays are here. And as always, we see the entire town adorned with lights and people are searching for the best present ever. In times like this I go deep inside myself and ask: “What do I really need?” The answer is actually never: a new dress, a more performing smartphone…
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Raw honey is unprocessed and unpasteurized, it preserves the beneficial nutrients present. Commercial honey lacks the incredible benefits of raw honey. Local raw honey could help if you’re prone to seasonal allergies! Raw honey before bed helps you sleep by helping to promote the production of melatonin.
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Grapes have been known for thousands of years as the “fruit of the gods” because of their exceptional nutritional and curative qualities. Called natural multi-vitamins by scientists, grapes are one of the most complete foods.
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Of all realized masters, Rumi had a way of speaking from the heart that not many could parallel. His words radiate compassion, unconditional love for others and most importantly oneself. His teachings were many, but always voiced the importance of following one’s intuition, trusting yourself, and not just believing, but knowing that in life and in love, you will always find a way. I have gathered for you twenty five inspiring quotes which can easily teach us to trust in the Self! Enjoy!
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Our life is worth all our attention. Therefore some pieces of advice, which can help us live our life to its fullest, are always welcomed.
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I feel Kundalini as a continual upward movement of energy, intense and generating very refined pleasure, rising along the spine, like an euphoric drunkenness, as a state of ecstatic happiness. The mind is silent, I am strongly astralized, as in the state of beneficial trance, and I am often euphoric. Happiness feels like an implosion of pleasure in the HEART, like concentric waves that expand, waves of great finesse, delicacy and refinement. I'm happy beyond words, silent. I love everything that comes into the field of my conscience. It's like a love story, of extraordinary sublime tenderness, between me and HIM (God).
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One of the clear effects of the awakening of the Kundalini energy, besides the states of ecstasy, is a spontaneous state of transfiguration of everything and everyone. That is why I have been working consciously with this ability to transfigure people, situations and phenomena around me, to always see the good and the divine in them.
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