Posts in mental training
Harvard Goes To The Himalayas

Monks With «Superhuman» Abilities Show Scientists What We Can All Do. It's fascinating to consider just how many ancient teachings tell us that humans have the capacity to gain extraordinary powers through various techniques. Some of these techniques used to attain what is known as SIDDHIS in the yoga tradition (from the Sanskrit word, meaning "perfection") include meditation, yoga postures, static dancing, drumming, praying, fasting, and more.

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10 Amazing Things That Happen When You Learn To Enjoy Being Alone

Some people think of "being alone" as a bad thing. It either means you're anti-social, or unwanted, neither of which are a good position to be in. But actually, being alone isn't necessarily a bad thing, as there are a handful of benefits that emerge once you learn to embrace solitude. This is not advocating you go all Tom Hanks in Cast Away, because no one can argue the benefits, and the joys, that come along with fulfilling relationships with other people. But once you learn to enjoy being alone, you're going to grow as a person. Below are ten amazing things that will happen in your life when you start to enjoy being alone.

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Meditation – Processing Internal Information

In life, we lose ourselves – our awareness of our life purpose, Spirit, and our Genuine Self – whenever our minds are too full. When our thoughts are too loud, and our minds are not clear, quiet and focused. This occurs when our thoughts and emotions aren't processed on a regular basis, which returns us to a state of simple openness and receptivity.

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For you - advice full of wisdom

Our life is worth all our attention. Therefore some pieces of advice, which can help us live our life to its fullest, are always welcomed.

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