A state of perfect mental concentration involves the focusing of the whole potential of attention on the chosen object, for a specified period of time, without forcing or letting appear a state of mental tension. This process is analogous to the phenomenon of focusing the sunlight through a lens: the power of the sunbeams collected in a single point increases enormously in comparison to the power of the dispersed sunbeams.
Read MoreThe "centering" or balancing of our own being also means to deeply harmonize all our energies (mental, spiritual or physical) as well as to calm down, as deeply as possible, the usual psycho-mental agitation (parasite thoughts, auxiliary emotions, etc.). In this state of inner centering our attention will focus with greater ease on any subject of meditation since we are simultaneously present, lucid, relaxed and receptive to high energies.
Read MoreIn life, we lose ourselves – our awareness of our life purpose, Spirit, and our Genuine Self – whenever our minds are too full. When our thoughts are too loud, and our minds are not clear, quiet and focused. This occurs when our thoughts and emotions aren't processed on a regular basis, which returns us to a state of simple openness and receptivity.
Read MoreThere are many curiosities about the human body that prove it to be a real miracle. About many of these, we may never have thought of them. For example, babies have 60 bones more than adults. Probably many do not know this. As you learn more, curiosity will become even greater!
Read MoreThe spiritual intelligence, as psychologists state it, is highly connected to a deep necessity of the human.. Namely, the need to discover that everything makes sense. Carrying this out is the very guarantee for the psychic health, as psychologists say. However, this is just a way to bring in a scientific frame the concepts that Holistic Yoga has attained and developed for ages.
Read MoreImagine yourself in a current situation in your daily life, and then visualize some person (known or unknown), who treats you with lots of love and admiration. Visualize that you are a wonderful person (continue with this, even if you feel embarrassed).
Read More"Too bad that he read so much, because despite of it, he does not manage life at all."
How many times did you think about someone, or you actually have had the intuition that the person is worse in the field of emotional intelligence than that of cognitive intelligence (rated by IQ).
Read MoreA recent scientific study demonstrates that the praactice of meditation reduce the pain experienced by the patients, in a different way from the placebo effect. Other areas of the brain are activated when meditating.
Scientists at the Wake Forest Medical Center in North Carolina, USA, have found new evidence that meditation reduces pain more effectively and faster than the placebo effect, which improves the health of a patient without having to give medication or other treatment.
Read MoreHow do you usually start your day? You get out of bed, check your phone and enter social networks to see what news has appeared overnight? Or do you wake up, hurry to organize yourself and your loved ones, to get everyone where they want to, and on time?
Regardless of the scenario that suits you - or you may be somewhere between them - there is a much better way to start your morning.
Read MoreDo you aspire that your dreams and your purpose in this life turn into reality? These simple tips, which you probably already know, will help you if you remember them and take them into account.
Read More25 amazing psychic curiosities that it's important you know about
They will help you understand yourself, but also others, much better, and in this way you can make use of these aspects in order to make your life happier and more harmonious.
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