Posts tagged self-esteem
25 Rumi Quotes That Teach us to Trust Ourselves

Of all realized masters, Rumi had a way of speaking from the heart that not many could parallel. His words radiate compassion, unconditional love for others and most importantly oneself. His teachings were many, but always voiced the importance of following one’s intuition, trusting yourself, and not just believing, but knowing that in life and in love, you will always find a way. I have gathered for you twenty five inspiring quotes which can easily teach us to trust in the Self! Enjoy!

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Eight forms of love

There are many paths in life. But the longest of them all is the path to the heart. If you resist this path, you may take lifetimes to find it again. If you surrender and embrace it, you’ll be home. We’ve all been blinded by the cloud of emotions that comes from falling down the precipice of love. While we only have one word for it, the ancient Greeks, in their pursuit of wisdom and self-understanding, found eight different forms of love that we all experience at some point.

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Switch to an organic diet and reduce your pesticide intake by as much as 90%

If you're still on the fence on whether you should be eating organic food, researchers from Australia have you covered: In a study, they found that switching to an organic diet can reduce the body's pesticide levels by as much as 90 percent.

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Six Life-Changing Steps - How to Practice Mindful Self-Compassion

Our lives are much like movies and we are the unknowing participants sitting in that theater. Throughout our days we become so involved in this movie that we forget that we’re just witnesses. Memories, reenactments of past experiences, mental chatter, triggered emotions, beliefs, presumptions, judgments and future worries constantly play through our mind. And among all of this clutter, we cling to a story of us; of how bad, stupid, selfish, ugly, lost or messed up we are.

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20 ways to find out if you have SQ (Spiritual intelligence)

The spiritual intelligence, as psychologists state it, is highly connected to a deep necessity of the human.. Namely, the need to discover that everything makes sense. Carrying this out is the very guarantee for the psychic health, as psychologists say. However, this is just a way to bring in a scientific frame the concepts that Holistic Yoga has attained and developed for ages.

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Creative meditation for self-esteem

Imagine yourself in a current situation in your daily life, and then visualize some person (known or unknown), who treats you with lots of love and admiration. Visualize that you are a wonderful person (continue with this, even if you feel embarrassed).

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