Posts tagged self-appreciation
Eight forms of love

There are many paths in life. But the longest of them all is the path to the heart. If you resist this path, you may take lifetimes to find it again. If you surrender and embrace it, you’ll be home. We’ve all been blinded by the cloud of emotions that comes from falling down the precipice of love. While we only have one word for it, the ancient Greeks, in their pursuit of wisdom and self-understanding, found eight different forms of love that we all experience at some point.

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Switch to an organic diet and reduce your pesticide intake by as much as 90%

If you're still on the fence on whether you should be eating organic food, researchers from Australia have you covered: In a study, they found that switching to an organic diet can reduce the body's pesticide levels by as much as 90 percent.

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Soulful confession (2)

In one of the Yang Spiral meditation with induction of the spiritual liberation through divine miracle, during the meditation I wanted to know what will happen to me at MahaPralaya (the resobtion of the entire Creation); and the information received as a state was: “I am immortal. I am eternal. I am divine essence”. I shared the story in detail with a friend of mine, who told me that I had a state of ecstasy.

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Soulful confession (1)

Allow me to share with you a soulful confession, about the spiritual path I have traveled so far, and specifically about the spiritual effects of the awakening of the fundamental, feminine, colossal Kundalini Shakti energy, following a proper, tenacious and persevearant spiritual practice.

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Six Life-Changing Steps - How to Practice Mindful Self-Compassion

Our lives are much like movies and we are the unknowing participants sitting in that theater. Throughout our days we become so involved in this movie that we forget that we’re just witnesses. Memories, reenactments of past experiences, mental chatter, triggered emotions, beliefs, presumptions, judgments and future worries constantly play through our mind. And among all of this clutter, we cling to a story of us; of how bad, stupid, selfish, ugly, lost or messed up we are.

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Creative meditation for self-esteem

Imagine yourself in a current situation in your daily life, and then visualize some person (known or unknown), who treats you with lots of love and admiration. Visualize that you are a wonderful person (continue with this, even if you feel embarrassed).

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