Posts tagged health
12 simple tricks to help find inner peace

In life, we always have the choice to be in resistance or to be at peace with ourselves and the surrounding environment. When we are at peace and content, we attract positive energy in the form of positive thoughts, feelings, and vibrations. These bring happiness, wellness, health, and vitality into our lives.

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An easy way to slow down aging

Benefits of cabbage consumption: "With vitamin A, it slows down external signs of aging"

Cabbage brings many health benefits, and can be eaten both raw and stewed or cooked. Rich in phytonutrients and vitamins, cabbage helps prevent disease by neutralizing free radicals. It is known for its anti-inflammatory effects, protection of the digestive tract and cardiovascular system.

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Did you know that meditation reduces pain?

A recent scientific study demonstrates that the praactice of meditation reduce the pain experienced by the patients, in a different way from the placebo effect. Other areas of the brain are activated when meditating.

Scientists at the Wake Forest Medical Center in North Carolina, USA, have found new evidence that meditation reduces pain more effectively and faster than the placebo effect, which improves the health of a patient without having to give medication or other treatment.

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The best hours for your health

Everything around us takes place in cycles: the days of the week, the months of the year, the seasons, the cycles of education and so on. Many spiritual traditions teach us that the exterior mirrors what it is within. This means that if there are external cycles, than there are as well internal cycles.

The work of our internal organs follows a rigorous program. Every other hour, another organ moves into a period when it can self-heal, regenerate, has its maximum of activity and, at the opposite end, it is most vulnerable to external actions.

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How to make your alkaline water - and stay healthy

We all know by now that if we want to stay healthy and to make our body fight against and prevent many different diseases, we should keep it in alkaline condition. But, as we all know, many factors can influence that and can make it more acidic, or even highly acidic.

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Are you a healer?

If you’re a healer, chances are there are signs, signals, and cues all around you. The key is knowing where to look.

Here is a list of signs that you have a healing gift. Some may surprise you.

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Aromatherapy

Aromatherapy is an ancient science to make use of natural essential oils and natural oils, in order to improve your health, to cure some illnesses, or to awaken certain capacities.

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Full Moon and Tripura Sundari

The full moon is the height of the influence of the moon on our planet. It is that particular moment the flow of lunar energies reaches a maximum, and as a consequence the increased responsiveness and sensitivity of all living organisms is amplified. In the Lunar cycle there is a very important moment, particularly evident in Eastern astrological tradition, showing that two days before full Moon, its influence is particularly beneficial on our planet. It is a privileged day, called the period of beauty and universal harmony or Tripura Sundari.

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Raw honey, the fluid gold for healthy life

Raw honey is unprocessed and unpasteurized, it preserves the beneficial nutrients present. Commercial honey lacks the incredible benefits of raw honey. Local raw honey could help if you’re prone to seasonal allergies! Raw honey before bed helps you sleep by helping to promote the production of melatonin.

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