Posts tagged stress
A holistic vision on female beauty

"Woman, you are full of mystery and all-encompassing like the ether, you are fresh and lively like the Air, you are bright and passionate, like Fire, you are graceful and delicate like the Water, you are vital, stable and profound like the Earth."

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Did you know that meditation reduces pain?

A recent scientific study demonstrates that the praactice of meditation reduce the pain experienced by the patients, in a different way from the placebo effect. Other areas of the brain are activated when meditating.

Scientists at the Wake Forest Medical Center in North Carolina, USA, have found new evidence that meditation reduces pain more effectively and faster than the placebo effect, which improves the health of a patient without having to give medication or other treatment.

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Best way to start and end your day

How do you usually start your day? You get out of bed, check your phone and enter social networks to see what news has appeared overnight? Or do you wake up, hurry to organize yourself and your loved ones, to get everyone where they want to, and on time?

Regardless of the scenario that suits you - or you may be somewhere between them - there is a much better way to start your morning.

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The best hours for your health

Everything around us takes place in cycles: the days of the week, the months of the year, the seasons, the cycles of education and so on. Many spiritual traditions teach us that the exterior mirrors what it is within. This means that if there are external cycles, than there are as well internal cycles.

The work of our internal organs follows a rigorous program. Every other hour, another organ moves into a period when it can self-heal, regenerate, has its maximum of activity and, at the opposite end, it is most vulnerable to external actions.

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What makes you really happy?

Have you ever wondered what makes you really happy? The bank account? Good health? A lesser amount of clothes? Your child's success? Many people think they need some objects to be happy and that happiness will come when they reach their goals. The French poet Guillaume Apollinaire said, "From time to time, it's good to stop looking for happiness and simply be happy." Perhaps you should also take a break and reflect on the remarks below. It may change the way  you perceive happiness!

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The human brain is connected to the Universe

Experts say that, most events, phenomena, manifestations subject to parapsychology and "mysteries of the human being" can be evaluated and researched by taking into account the leptonic field and the magnetic field of the brain. The leptonic field was localized to humans, and it was located along the spine. What's more, it has been discovered that each vertebra contains a leptonic generator, which has a conical spiral shape.

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How to make your alkaline water - and stay healthy

We all know by now that if we want to stay healthy and to make our body fight against and prevent many different diseases, we should keep it in alkaline condition. But, as we all know, many factors can influence that and can make it more acidic, or even highly acidic.

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Aromatherapy

Aromatherapy is an ancient science to make use of natural essential oils and natural oils, in order to improve your health, to cure some illnesses, or to awaken certain capacities.

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Welcome

The practice of holistic life is 100% a personal journey, and it’s never a competition.

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