Raw honey is unprocessed and unpasteurized, it preserves the beneficial nutrients present. Commercial honey lacks the incredible benefits of raw honey. Local raw honey could help if you’re prone to seasonal allergies! Raw honey before bed helps you sleep by helping to promote the production of melatonin.
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Fermented beets, although not used as much, find their place in both alternative medicine and the culinary world. Due to the number of benefits, fermented beets are able to fight countless health diseases, including cancer. Scientists are always hard at work to find new weapons in the fight against cancer, and based on recent research, they may have found a new one in the form of the plant Ambrosia arborescens.
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