Posts in holisticlife
A No-Fluff Guide to Understanding the Meaning of Your Dreams

Dreams are like enchanted doorways to the mind, revealing our deepest needs, desires, feelings, and fears. In the most whimsical, bizarre and sometimes terrifying ways, our dreams present to us symbols, metaphors and allegories that are rich in personal meaning and significance. Our dreams can teach us a lot about ourselves

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Raw honey, the fluid gold for healthy life

Raw honey is unprocessed and unpasteurized, it preserves the beneficial nutrients present. Commercial honey lacks the incredible benefits of raw honey. Local raw honey could help if you’re prone to seasonal allergies! Raw honey before bed helps you sleep by helping to promote the production of melatonin.

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Karmic Astrology - Understanding yourself and others better

Astrologers have assigned the four elements of earth, water, fire, and air to better characterize the signs of the zodiac. This is not by chance, as it was typical of their vision of the cosmic world. Each group of three signs reveal a basic feature in human individuality.

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Breathing techniques to reduce stress and improve sleep

What if there was a holistic way to decrease stress, ease anxiety, improve sleep and boost your mood – and you could do it anywhere, at any time? How about also helping to relieve chronic obstructive pulmonary disease (COPD) and blood pressure problems? Interested? You’re lucky, because these holistic life teechniques already exists. It’s time to introduce breathing exercises into your daily routine.

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Train your most powerful instrument - your mind

A state of perfect mental concentration involves the focusing of the whole potential of attention on the chosen object, for a specified period of time, without forcing or letting appear a state of mental tension. This process is analogous to the phenomenon of focusing the sunlight through a lens: the power of the sunbeams collected in a single point increases enormously in comparison to the power of the dispersed sunbeams.

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Holistic Wisdom to treat the cause of weight gain

Einstein has proven that everything in the universe is composed of energy, including the human body. When we lived in harmony with nature, our body’s energies vibrated in resonance with the universal energies. And therefore we experience optimum physical, mental, emotional and spiritual health.

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Spiritual well-being

The state of spiritual inner well-being is in fact a sui generis cocktail of certain elevated, sublime, transcendental, more or less divine states and experiences that some of us live. Then they will generate in our being, just like a corollary, a complex, profound state that is in a certain measure tangent with the Divine Good.

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Welcome

The practice of holistic life is 100% a personal journey, and it’s never a competition.

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