Posts tagged happy
12 simple tricks to help find inner peace

In life, we always have the choice to be in resistance or to be at peace with ourselves and the surrounding environment. When we are at peace and content, we attract positive energy in the form of positive thoughts, feelings, and vibrations. These bring happiness, wellness, health, and vitality into our lives.

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Best way to start and end your day

How do you usually start your day? You get out of bed, check your phone and enter social networks to see what news has appeared overnight? Or do you wake up, hurry to organize yourself and your loved ones, to get everyone where they want to, and on time?

Regardless of the scenario that suits you - or you may be somewhere between them - there is a much better way to start your morning.

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What makes you really happy?

Have you ever wondered what makes you really happy? The bank account? Good health? A lesser amount of clothes? Your child's success? Many people think they need some objects to be happy and that happiness will come when they reach their goals. The French poet Guillaume Apollinaire said, "From time to time, it's good to stop looking for happiness and simply be happy." Perhaps you should also take a break and reflect on the remarks below. It may change the way  you perceive happiness!

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What do I really need?

Winter holidays are here. And as always, we see the entire town adorned with lights and people are searching for the best present ever. In times like this I go deep inside myself and ask: “What do I really need?” The answer is actually never: a new dress, a more performing smartphone…

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Welcome

The practice of holistic life is 100% a personal journey, and it’s never a competition.

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