Posts tagged healthy
How to make your alkaline water - and stay healthy

We all know by now that if we want to stay healthy and to make our body fight against and prevent many different diseases, we should keep it in alkaline condition. But, as we all know, many factors can influence that and can make it more acidic, or even highly acidic.

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Are you a healer?

If you’re a healer, chances are there are signs, signals, and cues all around you. The key is knowing where to look.

Here is a list of signs that you have a healing gift. Some may surprise you.

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Aromatherapy

Aromatherapy is an ancient science to make use of natural essential oils and natural oils, in order to improve your health, to cure some illnesses, or to awaken certain capacities.

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Karmic Astrology - Understanding yourself and others better

Astrologers have assigned the four elements of earth, water, fire, and air to better characterize the signs of the zodiac. This is not by chance, as it was typical of their vision of the cosmic world. Each group of three signs reveal a basic feature in human individuality.

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Full Moon and Tripura Sundari

The full moon is the height of the influence of the moon on our planet. It is that particular moment the flow of lunar energies reaches a maximum, and as a consequence the increased responsiveness and sensitivity of all living organisms is amplified. In the Lunar cycle there is a very important moment, particularly evident in Eastern astrological tradition, showing that two days before full Moon, its influence is particularly beneficial on our planet. It is a privileged day, called the period of beauty and universal harmony or Tripura Sundari.

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Breathing techniques to reduce stress and improve sleep

What if there was a holistic way to decrease stress, ease anxiety, improve sleep and boost your mood – and you could do it anywhere, at any time? How about also helping to relieve chronic obstructive pulmonary disease (COPD) and blood pressure problems? Interested? You’re lucky, because these holistic life techniques already exists. It’s time to introduce breathing exercises into your daily routine.

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Holistic Wisdom to treat the cause of weight gain

Einstein has proven that everything in the universe is composed of energy, including the human body. When we lived in harmony with nature, our body’s energies vibrated in resonance with the universal energies. And therefore we experience optimum physical, mental, emotional and spiritual health.

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Hatha yoga has anti-inflammatory effects

Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory and lipid-improving effects.
The study was published in the Journal of Alternative and Complementary Medicine.

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Raw honey, the fluid gold for healthy life

Raw honey is unprocessed and unpasteurized, it preserves the beneficial nutrients present. Commercial honey lacks the incredible benefits of raw honey. Local raw honey could help if you’re prone to seasonal allergies! Raw honey before bed helps you sleep by helping to promote the production of melatonin.

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Grounding reduces inflammation and chronic disease

Grounding – an efficient, easy and pleasurable way to reduce inflammation and chronic disease.  Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot.

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The surprising benefits of grapes

Grapes have been known for thousands of years as the “fruit of the gods” because of their exceptional nutritional and curative qualities. Called natural multi-vitamins by scientists, grapes are one of the most complete foods.

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Fermented Beets and Ambrosia Plant Fight Cancer

Fermented beets, although not used as much, find their place in both alternative medicine and the culinary world. Due to the number of benefits, fermented beets are able to fight countless health diseases, including cancer. Scientists are always hard at work to find new weapons in the fight against cancer, and based on recent research, they may have found a new one in the form of the plant Ambrosia arborescens.

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