Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory and lipid-improving effects.
The study was published in the Journal of Alternative and Complementary Medicine.
For centuries there has been the idea that the soul can exist independently of the body, and many practices and philosophies have sprouted up around the notion that we can intentionally cause this to happen. The basic concept behind what is called “astral projection” is that with enough training and focus one can cultivate the ability to willfully eject their soul from their physical bodies and observe the physical world or other more spiritual realms free from the tethers of their earthly body.
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