A simple exercise to obtain a more profound inner centering (balance)

The "centering" or balancing of our own being also means to deeply harmonize all our energies (mental, spiritual or physical) as well as to calm down, as deeply as possible, the usual psycho-mental agitation (parasite thoughts, auxiliary emotions, etc.). In this state of inner centering our attention will focus with greater ease on any subject of meditation since we are simultaneously present, lucid, relaxed and receptive to high energies.

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Five signs of spiritual awakening

Once your awakening has begun, society’s definition of freedom will seem like madness to you. You realize you are part of the great web of life. Now you feel your emotions fully and you want to give back to your community.

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Mindfulness, moment-by-moment awarness

Mindfulness is the intentional, accepting and non-judgemental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment and it can be trained in any human being. It allows us to shed emotions we perceive as negative very quickly and raises our emotional intelligence to levels which accelerate our optimism and outlook on life in its entirety.

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Science about Kundalini Yoga

 You’ve probably heard about the health benefits of yoga, but did you know there is an ancient practice called the “mother of all yoga-s” that can reverse symptoms of anxiety and stress in as little as three minutes?
It has been estimated that as many as 2 billion people worldwide practice some form of yoga. Some are drawn to the gentle mode of exercise that HATHA YOGA provides, seeking a more mindful way to work up a sweat. Others are drawn to yoga as part of a process of awakening, finding deep affirmation of the mind-body-spirit connection through their practice. 

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Grounding reduces inflammation and chronic disease

Grounding – an efficient, easy and pleasurable way to reduce inflammation and chronic disease.  Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot.

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The Divine Path of our Soul's Evolution

Why do you exist? bWhy have you incarnated on Earth? What is your soul’s level of enlightenment? We souls evolve in a predictable way, and the map for our journey is written within our very DNA. The evolutionary map is the chakra system. If you understand the essential meanings and messages embedded within each chakra, you’ll understand the evolutionary steps your soul takes on its way to Remembering WHO YOU ARE.

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The Next Big Bang: the Universe’s Ultimate Secret & Human Consciousness

For at least two hundred years science has been telling us that any ideas of spirituality we might hold dear are little more than ignorant leftovers of a superstitious past – foolish relics. But the truth is, physics itself, that most foundational of all sciences, has now progressed far beyond that initial, dismissive assessment, to a conceptual worldview far more accepting of spirituality than ever before. To grasp the nuts and bolts of this new science, then, is to understand the nuts and bolts that support a new, evolving and far more sophisticated grasp of spirit than has ever before been available to us.

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A 10 Steps Survival Guide for The Dark Night of the Soul

As self-aware human beings, we are connected to a higher intelligence. Some call it Source, Universe, or collective consciousness, and still others, God. Your connection with higher intelligence is the means through which you are able to access your innate intuition, gifts, skills, and information — the stamp that makes you, YOU.

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Humans Can Communicate Telepathically with Another While They’re Dreaming

Dream telepathy suggests that human beings have the ability to communicate telepathically with another person while they are dreaming. And this isn’t a new concept, as scientific interest in telepathy dates back to the fathers of the psychoanalytic movement. Freud, for example, looked at the implications of telepathy on psychoanalytic thought. He also considered dream telepathy, or the telepathic influence of thought on dreaming, on multiple occasions. Carl Jung believed in the telepathic hypothesis without question, and even developed a theoretical system to explain “paranormal” events of this nature.

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