Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory and lipid-improving effects.
The study was published in the Journal of Alternative and Complementary Medicine.
Grounding – an efficient, easy and pleasurable way to reduce inflammation and chronic disease. Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot.
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Fermented beets, although not used as much, find their place in both alternative medicine and the culinary world. Due to the number of benefits, fermented beets are able to fight countless health diseases, including cancer. Scientists are always hard at work to find new weapons in the fight against cancer, and based on recent research, they may have found a new one in the form of the plant Ambrosia arborescens.
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