The state of spiritual inner well-being is in fact a sui generis cocktail of certain elevated, sublime, transcendental, more or less divine states and experiences that some of us live. Then they will generate in our being, just like a corollary, a complex, profound state that is in a certain measure tangent with the Divine Good.
Read More
Love makes the world go round. It is the mysterious glue that holds everything together. Love is what people are made of. People are made of love and made to love. Our true nature is love and by attempting to move away from love, by saying that we want to give up on love, we slowly but surely move away from who we truly are. We move away from our true nature, drifting away and feeling more and more disoriented, disconnected, lost and confused.
Read More
Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory and lipid-improving effects.
The study was published in the Journal of Alternative and Complementary Medicine.
We all can have big benefits from different types of coaching – not only for our career, but also for us as a human being on an evolutionary path. Making use of someone’s expertise and life experience can save us lots of time and frustrations. And when about self-development, this is an area which definitely requires a good guide, an experienced coach or teacher who can guide you through the maze of our inner universe!
Read More
We all know how helpful, and even crucial, mindfulness is to a balanced, calm, and fulfilling life. Far beyond just something you do while sitting in lotus position with your eyes closed, mindfulness can also be done standing, walking, and lying down. What do we do then, in order to stay in conscious awareness of our thoughts? You bring that mindfulness into everything you do during your awake state: mindful eating, mindful drinking, mindful driving, and any other action we experience in our daily lives.
Read More
As humans have become more ecologically and environmentally aware over the last century or so, we’ve come to understand that a small change in any particular ecosystem can have important – and unexpected – consequences for another. Slowly but surely, many have also been grasping this concept of interconnectedness and oneness in a more abstract or spiritual way too.
Read More
Many studies have established a clear link between obesity and increased risk of cancer. One of the most direct causes of weight gain is without any doubt, consuming drinks and processed foods that are high in sugar. A few studies have considered the direct association between high sugar intake and the risk of colorectal and other cancers.
Read More
Generally, it is quite easy to use coconut oil for the treatment of wrinkles. Unlike other essential oils, there are no complex procedures involved. However, do not forget to buy a product that is organic, natural, unscented and has not passed its expiry date. Here’s how I use coconut oil for getting rid of wrinkles appearing on my face.
Read More
Raw honey is unprocessed and unpasteurized, it preserves the beneficial nutrients present. Commercial honey lacks the incredible benefits of raw honey. Local raw honey could help if you’re prone to seasonal allergies! Raw honey before bed helps you sleep by helping to promote the production of melatonin.
Read More
Do this simple way to beat stress and help relieve symptoms of anxiety and depression. If you are into yoga, there is a practice you might already be doing, that has been shown to benefit people who suffer from mental illness.
Read More
The "centering" or balancing of our own being also means to deeply harmonize all our energies (mental, spiritual or physical) as well as to calm down, as deeply as possible, the usual psycho-mental agitation (parasite thoughts, auxiliary emotions, etc.). In this state of inner centering our attention will focus with greater ease on any subject of meditation since we are simultaneously present, lucid, relaxed and receptive to high energies.
Read More