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Train your most powerful instrument - your mind
Train your most powerful instrument - your mind

A state of perfect mental concentration involves the focusing of the whole potential of attention on the chosen object, for a specified period of time, without forcing or letting appear a state of mental tension. This process is analogous to the phenomenon of focusing the sunlight through a lens: the power of the sunbeams collected in a single point increases enormously in comparison to the power of the dispersed sunbeams.

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holisticlife, mental-trainingGeorgiana DanetHolistic Life Hubholisticlife, mental, training, mental_training, focus, mind, mindfulness, health, mental_health, holisticlifehub, stress management, stresshantering, personlig utveckling, personal development, företagshälsa, hälsa, kurser, friskvård, mentalträning, mental training, yoga, holisticyoga, holistic yoga, wellbeing, wellness, courses, corporate, consciousness, concentration, self-development, self development, se, self-awareness, holistic, holistic-life, holistic life, lifecyclesComment