Posts tagged asana
Science about Kundalini Yoga

 You’ve probably heard about the health benefits of yoga, but did you know there is an ancient practice called the “mother of all yoga-s” that can reverse symptoms of anxiety and stress in as little as three minutes?
It has been estimated that as many as 2 billion people worldwide practice some form of yoga. Some are drawn to the gentle mode of exercise that HATHA YOGA provides, seeking a more mindful way to work up a sweat. Others are drawn to yoga as part of a process of awakening, finding deep affirmation of the mind-body-spirit connection through their practice. 

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Soulful confession (3)

One of the clear effects of the awakening of the Kundalini energy, besides the states of ecstasy, is a spontaneous state of transfiguration of everything and everyone. That is why I have been working consciously with this ability to transfigure people, situations and phenomena around me, to always see the good and the divine in them.

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Soulful confession (2)

In one of the Yang Spiral meditation with induction of the spiritual liberation through divine miracle, during the meditation I wanted to know what will happen to me at MahaPralaya (the resobtion of the entire Creation); and the information received as a state was: “I am immortal. I am eternal. I am divine essence”. I shared the story in detail with a friend of mine, who told me that I had a state of ecstasy.

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