If you're still on the fence on whether you should be eating organic food, researchers from Australia have you covered: In a study, they found that switching to an organic diet can reduce the body's pesticide levels by as much as 90 percent.
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Our life is worth all our attention. Therefore some pieces of advice, which can help us live our life to its fullest, are always welcomed.
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In life, we always have the choice to be in resistance or to be at peace with ourselves and the surrounding environment. When we are at peace and content, we attract positive energy in the form of positive thoughts, feelings, and vibrations. These bring happiness, wellness, health, and vitality into our lives.
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Benefits of cabbage consumption: "With vitamin A, it slows down external signs of aging"
Cabbage brings many health benefits, and can be eaten both raw and stewed or cooked. Rich in phytonutrients and vitamins, cabbage helps prevent disease by neutralizing free radicals. It is known for its anti-inflammatory effects, protection of the digestive tract and cardiovascular system.
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A recent scientific study demonstrates that the praactice of meditation reduce the pain experienced by the patients, in a different way from the placebo effect. Other areas of the brain are activated when meditating.
Scientists at the Wake Forest Medical Center in North Carolina, USA, have found new evidence that meditation reduces pain more effectively and faster than the placebo effect, which improves the health of a patient without having to give medication or other treatment.
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Everything around us takes place in cycles: the days of the week, the months of the year, the seasons, the cycles of education and so on. Many spiritual traditions teach us that the exterior mirrors what it is within. This means that if there are external cycles, than there are as well internal cycles.
The work of our internal organs follows a rigorous program. Every other hour, another organ moves into a period when it can self-heal, regenerate, has its maximum of activity and, at the opposite end, it is most vulnerable to external actions.
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