Meditation - proccessing internal information

SUMMARY

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In life, we lose ourselves – our awareness of our life purpose, Spirit, and our Genuine Self – whenever our minds are too full.

Only when we direct our attention inwards, we move towards singularity.

When we direct our attention towards a subject every day for months, we become better at that subject.

Emptying Your Cup

Returning To Your Center

Cultivate a quiet and receptive mind in order to discover our true selves and spiritual awareness

As a member you will have full access to the training videos and resources in the chapter mental training, so you can practice meditation in your own space, in your own pace!

Mental training, PodcastGeorgiana DanetHolistic Life Hubpodcast, meditation, internal information, empty your cup, return to center, awareness, spirit, genuine self, minds, singularity, true selves, spiitual awareness, holisticlifehub, science and spiritualityComment