Self Development

We are complex human beings, with a huge potential that just awaits to be awakened and developed. In this chapter I will take you through all levels (physical, emotional, mental, intellectual and spiritual), with powerful and efficient holistic methods of self-development and stress management made easy.

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The admiration technique for a holistic life

We can learn a lot from others, by admiring their qualities and by emulating the unique energetic imprint of each quality we really love in another human being.