SUMMARY

In life, we always have the choice to be in resistance or to be at peace with ourselves and the surrounding environment.

When we are at peace and content, we attract positive energy in the form of positive thoughts, feelings, and vibrations.

These bring happiness, wellness, health, and vitality into our lives.

The 12 tricks cover everything, from physical activity, healthy eating, meditation to stress management.

At a trigger point in our life we begin to awaken to the fact that we are multidimensional souls having a physical human experience. Part of the ascension up the spiritual ladder is to transcend the ego and to expand our consciousness to focus on the higher Self.